A Mo'ment with Mo
Life is so busy. If you blink, you can miss something amazing. It's important to TAKE A MOMENT and enjoy what we have and the people around us. Mo Hagan, Chief Operating Officer for canfitpro, welcomes a variety of incredible guests on A Mo'ment with Mo to talk about fitness & nutrition, mind-set and self-improvement, setting your goals into action, and much much MO’re!
A Mo'ment with Mo
Latest Episodes
The Art of Teaching Movement with Tanya Thompson
On this episode of A Mo'ment with Mo, Mo is joined by Tanya Thompson, founder and CEO of Of-CourseOnline.com and Pilates Unlimited, The Art of Movement, and canfitpro Global's 2026 Online Presenter of the Year.Joining Mo fr...
30 Years of the Ride That Changed Fitness
On this episode of A Mo'ment with Mo, Mo is joined by award-winning fitness educator, presenter, and Keiser Global Director of Group Education, Krista Popowych, to celebrate 30 years of the ride that changed fitness....
Strength Is the Secret to Longevity with Sue Staresinic
On this episode of A Mo’ment with Mo, Mo is joined by physiotherapist, GoodLife Fitness National New Body Trainer, and longtime colleague Sue Staresinic for an insightful conversation about longevity, strength, and what it really ...
Passion, Purpose and Perseverance with Surria Fadel
On this episode of A Mo’ment with Mo, Mo sits down with longtime friend, entrepreneur, and award-winning leader Surria Fadel for an inspiring conversation about passion, purpose, perseverance, and the courage to begin again.Surr...
Stillness Is Strength: Leading with Clarity & Alignment with Penny Phang
On this episode of A Mo’ment with Mo, Mo is joined by wellness and fitness expert Penny Phang for a meaningful conversation about leadership, stillness, emotional resilience, and learning how to move from reaction into alignment.
