A Mo'ment with Mo
Life is so busy. If you blink, you can miss something amazing. It's important to TAKE A MOMENT and enjoy what we have and the people around us. Mo Hagan, Chief Operating Officer for canfitpro, welcomes a variety of incredible guests on A Mo'ment with Mo to talk about fitness & nutrition, mind-set and self-improvement, setting your goals into action, and much much MO’re!
A Mo'ment with Mo
The Art of Teaching Movement with Tanya Thompson
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On this episode of A Mo'ment with Mo, Mo is joined by Tanya Thompson, founder and CEO of Of-CourseOnline.com and Pilates Unlimited, The Art of Movement, and canfitpro Global's 2026 Online Presenter of the Year.
Joining Mo from South Africa, Tanya shares how her background in dance, movement and public speaking led to a career dedicated to helping fitness professionals bridge the gap between knowing and doing.
Together, Mo and Tanya explore what makes a great educator, why understanding the human behind the movement matters just as much as anatomy and biomechanics, and how voice, body language, communication and connection can transform exercise into an experience.
Tanya also shares the persistence behind building a global online education platform and an important reminder for anyone pursuing their purpose: when you follow your why, the way will appear.
Learn more about Mo Hagan at MoHagan.com!
