A Mo'ment with Mo
Life is so busy. If you blink, you can miss something amazing. It's important to TAKE A MOMENT and enjoy what we have and the people around us. Mo Hagan, Chief Operating Officer for canfitpro, welcomes a variety of incredible guests on A Mo'ment with Mo to talk about fitness & nutrition, mind-set and self-improvement, setting your goals into action, and much much MO’re!
Podcasting since 2023 • 36 episodes
A Mo'ment with Mo
Latest Episodes
More Than Movement: Dr. Joel Kerr on Bridging Healthcare, Performance & Purpose
What does it really mean to bridge the gap between healthcare and performance?Dr. Joel Kerr joins Mo Hagan on A Mo'ment with Mo to talk all things mentorship, movement, and why fitness professionals are essential to the...
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Season 3
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Episode 4
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44:20
The Power of Energy with Erin King
In honour of International Women’s Day 2025, Mo is thrilled to welcome a very special guest to A Mo’ment with Mo—bestselling author and creator of The Energy Exam, Erin King!This empowering conversation will explore energy, confidence, ...
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Season 3
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Episode 3
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58:11
Escape Winter & Teach Fitness in Paradise!
Have you ever dreamed of escaping the winter cold, heading somewhere warm, and doing what you love at the same time...teach fitness? On this episode of A Mo’ment with Mo, Suzelle Snowden from Fit Bodies Inc. joins Mo to tal...
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Season 3
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Episode 2
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48:40
Finding Your Mo’mentum into 2025
Season 3 kicks off with an empowering conversation to set the tone for 2025! On this episode of A Mo'ment with Mo, Mo sits down with Kyla Faginelly, CEO of Fit Bodies Fit Minds and the 2024 Personal Trainer of the Year. With over 25 ye...
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Season 3
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Episode 1
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50:34
Capturing Every Mo'ment with Tony Hall
On this episode of A Moment with Mo, Tony Hall, an experienced photographer known for his ability to bring stories to life through his lens—joins Mo to discuss the importance of cherishing every moment.Tony is the owner and fou...
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Season 2
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Episode 18
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44:45
