A Mo'ment with Mo
Life is so busy. If you blink, you can miss something amazing. It's important to TAKE A MOMENT and enjoy what we have and the people around us. Mo Hagan, Chief Operating Officer for canfitpro, welcomes a variety of incredible guests on A Mo'ment with Mo to talk about fitness & nutrition, mind-set and self-improvement, setting your goals into action, and much much MO’re!
A Mo'ment with Mo
Finding Your Mo’mentum into 2025
Season 3 kicks off with an empowering conversation to set the tone for 2025! On this episode of A Mo'ment with Mo, Mo sits down with Kyla Faginelly, CEO of Fit Bodies Fit Minds and the 2024 Personal Trainer of the Year. With over 25 years of experience, Kyla shares her passion for helping others align their mind, body, and spirit to achieve vibrant health and lasting wellness.
Tune in as Mo and Kyla discuss the importance of finding your "why," embracing holistic approaches to fitness, and creating balance for long-term success. Whether you're a fitness professional or looking to take the next step in your personal wellness journey, this episode is the perfect way to kickstart your year with intention and Mo’mentum!
Learn more about Mo Hagan at MoHagan.com!